Of Mindfulness

Have you ever observed a child? They live fully in the moment, and they can teach us a valuable lesson about mindfulness. Children are so present that they sometimes catch the essentials of life better than adults. Being mindful is a hot topic these days and it should not be underestimated. It goes hand in … More Of Mindfulness

Not So Serious

We like to see life as an endless play. Since we get to choose our attitude, why not also play? On some days it is easier said than done, but it is rewarding and trains our mental muscles. However, there are a few things that can kill the spirit and perfectionism is one of them. … More Not So Serious

Child At Heart

We are often reminded to keep our inner child alive, but do we really put any effort into doing so? Do we even fully understand what it means? We, too, believe that it is possible for us as human beings to keep two completely opposing ideas as truth at the same time. We are rational, … More Child At Heart